












PAIR IT WITH:






1
Place the Mat on Your Bed
Lay the grounding mat directly over your mattress or mattress topper. Secure it using the built-in corner straps. You can use it under or over a fitted sheet — thin cotton works best for conductivity.

2
Plug Into a Grounded Outlet
Insert the grounding cord into the third (round) hole of a properly grounded wall outlet. This is the grounding port — not a power source. Make sure your outlet is grounded using a simple tester before use.

3
Connect and Relax
Snap the other end of the cord onto the port on the grounding mat. Now lie back, relax, and allow your body to reconnect with Earth’s natural energy. Use it while sleeping, meditating, or simply resting.
STEP 1
STEP 2
STEP 3